Powered by what?? #PoweredByBits!

One EnergyBits serving: 30 tablets

If you follow my blog (or just know me in general), you already know I am training for several events coming up in the second half of this year: 5 half marathons actually. Training in the heat and humidity in South Florida is quite tasking. So much so, I have been looking for something to give me an edge in a healthy way. I believe I have found the answer in these little green bits: EnergyBits.

I contacted the company for sample starters (which I paid for) to ensure I could actually stomach the product before making the investment in a full order. It was not long before I dove in and bought into the value the product added to my workouts, or just to my day in general.

Here is how it all started… A few TNT peeps I have met from outside of my chapter (Palm Beach) were tweeting/chatting about being #poweredbybits. I researched the company to find they have 4 brands: EnergyBits, RecoveryBits, SkinnyBits, and VitalityBits. I scanned the website and read all I could from their plethora of information. I found the product to be quite intriguing and decided “Why not try it?” The first question I needed to answer is WHICH BRAND?

EnergyBits and SkinnyBits are both 100% spirulina algae. This blue green algae is said to increase mental and physical energy while limiting hunger and fatigue. Since spirulina is a simple food, dense with nutrients, the benefits are more than any other single food (or even supplement) you could add to your diet. After an email exchange with a rep from the company, I decided to take the EnergyBits. Essentially, EnergyBits and SkinnyBits are the same so it really would not have mattered which one I chose to go with: EnergyBits it is!

I shared with a few people (via Facebook) I was trying this product and a few questions immediately came up: Is this in place of GU or mid run refuel? What does it taste like? How do you take it? Do you/Can you add it to food?

Yes, these can be taken instead of traditional mid-workout fuel supplements. There are reasons why one would chose to do so. With no caffeine, ZERO artificial ingredients, and 64% protein, EnergyBits are a healthier alternative to your traditional mid-workout fuel sources like GU or Sport Beans. (And only 30 calories per serving!)

EnergyBits.com says it perfectly – it tastes GREEN. And it is GREEN. I have been taking the tablets straight, swallowing whole verses chewing. Not just because of the taste, but I don’t like green teeth!! 😉 When I opened my first full order pouch, I could see the residue from the purity of the product on the inside of the pouch. Nothing but algae in there!! I can just imagine how my teeth would look after chewing these little bits. Taking them like a pill is simple and easy. As for adding them to food, sure. EnergyBits can be added to salads as another topping. The high level of protein contained makes them a great addition.

Now for the real stuff… how did I feel while working out after taking the EnergyBits? In a word, great! Yesterday I took to the road for a 4 mile run after a long day at work. Even with my asthma that has been acting up this summer, the heat and humidity of South Florida did not seem to bother me as much as it has been. Granted, I didn’t all of a sudden become Speedy Gonzales burning up the trail; but, I was able to stay strong and consistent throughout the workout. I just felt less drained in the midst of the workout.

Nutritional Information on EnergyBits

I have a longer run planned for Saturday (7 miles) so I will report back after that workout on mid-run refuel with the bits (along with my pre/post workout serving). Usually I would take a GU or Sport Beans with me for more than 5 miles. I like the idea of taking something a little more healthy while working out. As an added benefit, EnergyBits contain the amino acids/electrolytes one needs for these longer or more intense workouts.

I will tell you, I did look for alternatives to EnergyBits online. I found similar products. I asked my rep at EnergyBits, Jonathan Levitt, why I should (or why you should) choose EnergyBits over the other supplements found at places like Vitacost or GNC. Jonathan responded “You get what you pay for.” Further explaining, “you can find cheaper spirulina, but you risk contamination (due to quality issues with the water in Japan and standards in Chinese production) and the need to take even more.” (There was even an independent comparison he shared with me found HERE.) Jonathan closed out his comments with “Algae is ALL we do. We are specialists. You always get the best from a specialist. We think people’s health is worth it.“

Given my interest and excitement related to this product already, I was asked to join the Brand Ambassador program. As such, I have (or will have) a discount code to share with you if you are interested in experiencing the difference these little bits can make to your workout. If you are interested in trying the product, let me know and I will assist you in getting a sample to try. When available, I will also post my discount code for you to use when you purchase.

Oh, and one last note… Since adding EnergyBits to my daily routine, as well as to my workouts, I have lost 4.7lbs this last week. =) I changed NOTHING else in my routine. It is really that simple!